Weigh In record (no journal entry) for 11 October 2019
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56.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2105 kcal
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Fat: 71.74g | Prot: 76.87g | Carbs: 296.16g.
Breakfast: Кофе. Lunch: Стручковая Фасоль с Яйцом, Белый Хлеб, Сметана . Dinner: Сметана, Podravka Суп Говяжий с Вермишелью. more...
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Losing 7 kg a Week
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Ангелина Атоян's Weight History
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