Weigh In record (no journal entry) for 11 October 2019
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1118 kcal
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Fat: 66.12g | Prot: 41.19g | Carbs: 87.23g.
Breakfast: Lactel Lait Demi-Écrémé, Nestlé Crunch. Lunch: Ketchup, Mayonnaise, Picard Mini Feuilletés Saucisse, Travers de Porc, Notre Jardin Légumes Pour Couscous, Carrefour Frites Classiques. more...
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Losing 0.8 kg a Week
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bebeencours's Weight History
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