Weigh In record (no journal entry) for 11 October 2019
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43.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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570 kcal
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Fat: 18.31g | Prot: 14.53g | Carbs: 85.63g.
Breakfast: Bonne Maman Petits cookies petites de chocolat, 苹果, Terres et Céréales Bio Flocons d'avoine Complets, Casino Pâte à Tartiner, Bonne Maman Petits Marbrés au Chocolat, Lactel Lait Écrémé avec Vitamine D, Nesquik Chocolat Chaud. Snacks/Other: Slow fruit Pomme fraise fruit. more...
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Losing 3.5 kg a Week
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anacatarinq's Weight History
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