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YES - 10kg rikki
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109.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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878 kcal
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Fat: 36.61g | Prot: 72.48g | Carbs: 61.25g.
Breakfast: Allevo Soup Potato & Leek, Kananmuna, Maitokahvi. Lunch: Kurkku, Paprika (Punainen), Tomaatit, Tamminen Jauhelihapihvi. Dinner: Allevo Soup Broccoli & Basil. Snacks/Other: Valio Sokeroimaton Vadelma Keitto, Allevo Shake Chocolate, Maitokahvi, Maitokahvi, Naturdiet Chocolate Shake. more...
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Losing 1.5 kg a Week
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Taisukka's Weight History
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