LaurelInWonder's Journal, 22 Aug 10

LaurelInWonder's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2010

71.2 kg Lost so far: 15.0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2010:

842 kcal

Fat: 27.88g | Prot: 23.55g | Carbs: 127.76g. Breakfast: Luna Bar - Strawberries & Creme, Frozen Mango Chunks. Lunch: Plain or Buttermilk Biscuits, Organic Creamy Potato Leek Soup. Dinner: Mushroom Sauce, Whole Grain Thin Spaghetti Pasta. Snacks/Other: Natural Creamy Peanut Butter, Toasted Whole Wheat Bread. more...

2625 kcal

Exercise: Sitting - 5 hours, Standing - 5 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 4 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LaurelInWonder's Weight History

View Complete History

LaurelInWonder's Journal, 22 Aug 10

Submit a Comment

LaurelInWonder's Weight History