Weigh In record (no journal entry) for 11 October 2019
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106.3 kg
Lost so far: 9.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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2091 kcal
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Fat: 50.64g | Prot: 81.78g | Carbs: 328.42g.
Breakfast: Русское Море Икра Красная Лососевая , Хлебный Дом Хлеб Бородинский в Нарезке, Самбери Сыр Фитнес Чиз 25%. Lunch: Экопродукт Варенье Клубника, Геркулес Овсяная Каша на Молоке. Dinner: Карусель Пирожок с Капустой. more...
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Losing 0.7 kg a Week
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olga_jal's Weight History
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