Weigh In record (no journal entry) for 11 October 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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662 kcal
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Fat: 46.34g | Prot: 46.25g | Carbs: 19.70g.
Breakfast: Тыквенные Семечки, Творог 9%, Белый Город Молоко 2,5%, Сметана 15%. more...
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Gaining 6.3 kg a Week
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halitova84's Weight History
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