Weigh In record (no journal entry) for 10 October 2019
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1406 kcal
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Fat: 70.32g | Prot: 55.02g | Carbs: 132.92g.
Lunch: Conad Insalata Classica, Polpette di Manzo, Barilla Penne Rigate, Besciamella. Dinner: Cuore Olio di Semi di Mais, Cetriolo (senza Buccia), Simply Market Insalata Songino, Lasagne di Carne. Snacks/Other: Conad Noci Sgusciate, Caffè al Ginseng, Coop Fette Biscottate Integrali (8g). more...
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Gaining 0.1 kg a Week
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Laura Siciliano's Weight History
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