Weigh In record (no journal entry) for 11 October 2019
|
55.2 kg
Lost so far: 1.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
1603 kcal
|
Fat: 70.49g | Prot: 75.84g | Carbs: 173.93g.
Dinner: Potato Chips, 버거킹 (Burger King) 화이타 스테이크 버거. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansallove's Weight History
|