Weigh In record (no journal entry) for 10 October 2019
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67 kg
Lost so far: 0.7 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 October 2019:
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1495 kcal
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Fat: 51.32g | Prot: 34.87g | Carbs: 221.87g.
Breakfast: Nestlé Yoghurt Vainilla , Vivo Granola Berries, Manzanas Fuji. Lunch: Croquetas de Atún, Ensalada de Papas, Lechuga de Hoja Verde. Dinner: Plátano, Nestlé Yoghurt Batido Frutilla, Inca Sur Cereal Quinua Pop. Snacks/Other: Arcor Selz, Naranjas Ombligonas, Arcor Cereal Mix Avena Avellanas. more...
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Losing 0.1 kg a Week
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Aleolivares07's Weight History
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