Weigh In record (no journal entry) for 10 October 2019
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1171 kcal
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Fat: 78.33g | Prot: 104.05g | Carbs: 4.00g.
Breakfast: Sadia Mussarela, Melitta Café sem Açúcar . Lunch: Sadia Mussarela, Piracanjuba Creme de Leite, Bisteca Bovina. more...
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Losing 2.8 kg a Week
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Kellymoreira16's Weight History
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