Weigh In record (no journal entry) for 10 October 2019
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66 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1521 kcal
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Fat: 97.26g | Prot: 100.27g | Carbs: 34.84g.
Breakfast: Sadia Queijo Mussarela (40g), Café (Infusão), Zero-Cal Sucralose. Lunch: Berinjela Cozida, Abobrinha, Cenouras, Patinho. Dinner: Linguiça de Frango, Filé de Frango Grelhado. Snacks/Other: Stevita Stevia Forno e Fogão , Morangos, Nestlé Chocolate Meio Amargo Classic, Verde Campo Creme de Leite Fresco, Extrato de Baunilha, Coco Do Vale Coco Ralado, Sococo Leite de Coco Tradicional, Cacau em Pó (Não Adocicado), Verdemar Farinha de Castanha de Caju, Copra Farinha de Coco (10g), Ovo, Mandubim Pasta de Amendoim Crocante. more...
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Gaining 0.1 kg a Week
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Vânia Lannes's Weight History
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