Weigh In record (no journal entry) for 10 October 2019
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1087 kcal
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Fat: 27.42g | Prot: 33.00g | Carbs: 180.62g.
Breakfast: Жареное Яйцо, Зеленый Чай, Каша Пшенная на Молоке, Гренки Домашние. Lunch: Яблоко, Хлеб, Суп Овощной. Dinner: Своя Линия Йогурт со Злаками. Snacks/Other: McDonald's Какао Среднее , Пряник. more...
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Gaining 1.1 kg a Week
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daniellegromova's Weight History
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