Weigh In record (no journal entry) for 10 October 2019
|
68.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
646 kcal
|
Fat: 28.97g | Prot: 29.29g | Carbs: 68.19g.
Breakfast: Конфета, Яичница. Lunch: Яичный Желток, Суп Куриный с Вермишелью. Snacks/Other: Белый Город Молоко 2,5%, Агуша Творог Детский Персик, Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashylka-15's Weight History
|