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Ibleedlipstick
Journal
22 Aug 10
Ibleedlipstick's Journal, 22 Aug 10
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Weigh In record (no journal entry) for 22 August 2010
71.2 kg
Lost so far:
4.1 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2010:
2542 kcal
Fat: 103.25g | Prot: 66.00g | Carbs: 346.00g.
Breakfast:
French Vanilla Coffee Creamer.
Lunch:
Bagel thin, Creamy Peanut Butter.
Dinner:
Blizzard, Taco bell 7 layer, Cheesy bean and rice burrito.
Snacks/Other:
Water, Water.
more...
1854 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours.
more...
Losing 0.2 kg a Week
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Ibleedlipstick's Weight History
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