Weigh In record (no journal entry) for 10 October 2019
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154.1 kg
Lost so far: 3.1 kg.
Still to go: 83.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2094 kcal
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Fat: 101.83g | Prot: 109.49g | Carbs: 176.21g.
Breakfast: Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Jack's Original Thin Sausage & Pepperoni Pizza. Dinner: Bertolli I Can't Believe It's Not Butter Light, Russet Potatoes (Flesh and Skin, Baked), Del Monte Cut Green Beans, Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: Reese's Peanut Butter Cups Thins, Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee. more...
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4078 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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