Weigh In record (no journal entry) for 10 October 2019
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72 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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669 kcal
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Fat: 31.03g | Prot: 21.00g | Carbs: 79.09g.
Breakfast: Tortillas de Harina, La Sierra Chicharrón en Salsa Verde, Picadillo, Frijoles Refritos, Café, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Kiwi, Jugo Verde. more...
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Gaining 1.0 kg a Week
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kassandra.medrano08's Weight History
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