Weigh In record (no journal entry) for 10 October 2019
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129.3 kg
Lost so far: 8.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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674 kcal
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Fat: 38.53g | Prot: 30.30g | Carbs: 53.16g.
Lunch: Oba Coco Fresco em Lasca, Alface, Aipim Frito, Ovo (Inteiro), Ovo Mexido, Feijão Preto Cozido. more...
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Gaining 3.2 kg a Week
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janainabraz's Weight History
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