Weigh In record (no journal entry) for 10 October 2019
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56.6 kg
Lost so far: 41.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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456 kcal
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Fat: 25.60g | Prot: 24.00g | Carbs: 32.00g.
Breakfast: Простоквашино Кефир 3,2%. more...
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Losing 7.7 kg a Week
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nicolebalmont's Weight History
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