João Brites's Journal, 10 Oct 19

Pesagem em jejum há 14h
62.1 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
1113 kcal Fat: 77.53g | Prot: 87.37g | Carbs: 13.41g.   Dinner: Natas para Bater (Pressurizadas), Courgete Cozida (de Courgete Fresca), Carne de Vaca. more...
Gaining 0.7 kg a Week

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João Brites's Weight History


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