Weigh In record (no journal entry) for 10 October 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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886 kcal
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Fat: 35.29g | Prot: 50.23g | Carbs: 91.49g.
Breakfast: ВкусВилл Паста Болоньезе. Dinner: Борщ с Курицей, Fazer Энергия Здоровья, Таврия Паштет из Индейки . Snacks/Other: Избенка Кефир 1%. more...
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Gaining 0.1 kg a Week
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