Weigh In record (no journal entry) for 10 October 2019
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95.2 kg
Lost so far: 11.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1596 kcal
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Fat: 81.91g | Prot: 128.66g | Carbs: 78.47g.
Breakfast: Milka Шоколад Oreo. Lunch: Kinder Pingui, Куриные Грудки (Жареные), Омлет или Яичница. Dinner: Kinder Bueno. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.0 kg a Week
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kseniyazot's Weight History
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