Weigh In record (no journal entry) for 10 October 2019
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124.9 kg
Lost so far: 19.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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325 kcal
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Fat: 14.84g | Prot: 9.79g | Carbs: 37.07g.
Breakfast: My Muesli Mozart Müsli, Landliebe Frische Landmilch 3,8%. more...
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Losing 3.5 kg a Week
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pinochina's Weight History
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