Weigh In record (no journal entry) for 10 October 2019
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100.9 kg
Lost so far: 3.8 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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829 kcal
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Fat: 38.10g | Prot: 18.70g | Carbs: 99.34g.
Lunch: Haribo Chamallows, Côte d'Or Chocolat au Lait. Dinner: Soignon La Bûchette de Chèvre, Monoprix Beurre Doux, Baguette. more...
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Gaining 11.9 kg a Week
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