Weigh In record (no journal entry) for 10 October 2019
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95.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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708 kcal
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Fat: 53.76g | Prot: 37.02g | Carbs: 16.82g.
Breakfast: Аютинский Хлеб Батон Нарезной, Жареное Яйцо, Папа Может Сосиски Гриль Мастер, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 1.4 kg a Week
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danypostnikova's Weight History
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