Weigh In record (no journal entry) for 10 October 2019
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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920 kcal
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Fat: 41.12g | Prot: 17.34g | Carbs: 119.63g.
Breakfast: Блинчики, Econutrena Сухое Кокосовое Молоко, Шармель Зефир в Шоколаде, Смешанные Орехи, Рогачев Молоко Сгущённое Стерилизованное , Коммунарка Шоколад Горький Десертный с Начинкой "Трюфельный" Элит. more...
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Gaining 0.9 kg a Week
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anya_ulu's Weight History
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