Weigh In record (no journal entry) for 10 October 2019
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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405 kcal
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Fat: 16.65g | Prot: 16.28g | Carbs: 46.98g.
Breakfast: Красное Яблоко, LeKras Бельгийское Кокосовое Мягкое Печенье, Iberica Оливки Зеленые без Косточки , Ламбер Сыр Ламбер 50%, Форель Слабосоленая, Finn Crisp Sesame. more...
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Losing 0.6 kg a Week
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alenakrs's Weight History
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