Weigh In record (no journal entry) for 10 October 2019
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59.4 kg
Lost so far: 15.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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752 kcal
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Fat: 29.17g | Prot: 36.19g | Carbs: 88.65g.
Breakfast: Ермолино Кордон-Блю, Капуста Тушеная. Lunch: Песочное Печенье, Кофе с Сахаром, Варенье из Смородины, Хлеб Черный, Комо Сыр Кантри. more...
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Gaining 2.8 kg a Week
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bjmihailovna's Weight History
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