Weigh In record (no journal entry) for 10 October 2019
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
530 kcal
|
Fat: 31.05g | Prot: 30.93g | Carbs: 30.36g.
Breakfast: Экомилк Масло Сливочное 82,5%, Семга Слабосоленая, Буше Лапландский Хлеб. Lunch: Жареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|