Weigh In record (no journal entry) for 10 October 2019
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64.2 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1736 kcal
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Fat: 104.86g | Prot: 183.71g | Carbs: 2.25g.
Lunch: Куриная Печень, Куриные Бедрышки (Запеченные). Dinner: Говядина. more...
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Losing 0.5 kg a Week
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Elvina123456's Weight History
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