Weigh In record (no journal entry) for 10 October 2019
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70 kg
Lost so far: 3.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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766 kcal
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Fat: 30.26g | Prot: 63.73g | Carbs: 57.55g.
Lunch: Bango Kecap Manis, Tumis Kangkung, Ayam Bakar (Kulit tidak Dimakan), Soto Daging, Nasi Putih. more...
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Losing 0.6 kg a Week
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hildaintanpandini's Weight History
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