Weigh In record (no journal entry) for 10 October 2019
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45.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1351 kcal
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Fat: 67.61g | Prot: 50.61g | Carbs: 142.74g.
Breakfast: Кофе (из Молотых Зерен), Нектарин, Магнит Банан, Сметана 20%, Дмитровский Молочный Завод Творог 5%. Lunch: Перекресток Авокадо, Окей Хлеб Сучасны Б/Дрож.. Snacks/Other: Ванильный Молочный Коктейль , Valio Сыр Edam, Окей Хлеб Сучасны Б/Дрож., Салат Щетка. more...
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Gaining 0.7 kg a Week
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pushisvet's Weight History
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