Weigh In record (no journal entry) for 10 October 2019
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64.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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940 kcal
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Fat: 38.88g | Prot: 69.65g | Carbs: 81.09g.
Breakfast: Магнит Яблоко, Избенка Козий Творог, Избенка Козье Молоко, Своя Линия Овсянка. Lunch: Помидоры, Куриные Котлеты на Пару. Dinner: Виноград, Избенка Козий Творог. Snacks/Other: Финик, Rosso Миндаль . more...
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Losing 5.6 kg a Week
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oksanaskd's Weight History
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