Weigh In record (no journal entry) for 10 October 2019
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79.6 kg
Lost so far: 10 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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879 kcal
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Fat: 59.49g | Prot: 74.97g | Carbs: 7.04g.
Breakfast: Шашлык Куриный, Свинина Тушеная. Lunch: Вкуснотеево Сливки 20%, Магнит Сыр Пошехонский, Петрушка, Кинза, Шампиньоны, Куриные Голени с Кожей. Dinner: Яйцо, Вкуснотеево Сливки 20%. more...
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Losing 1.4 kg a Week
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Ksenia_Kucherova's Weight History
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