Weigh In record (no journal entry) for 10 October 2019
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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937 kcal
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Fat: 36.15g | Prot: 47.44g | Carbs: 102.92g.
Breakfast: Jean Martin Crème d'aubergine, Jean Martin Creme de courgettes, Casino Pâte à Tartiner, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Nesquik Chocolat Chaud, Lactel Lait Écrémé avec Vitamine D, Bjorg Son d'avoine, 香蕉, 鸡蛋. Dinner: Bénédicta Vinaigrette Balsamique, 烧鸭, 黄瓜/青瓜(带皮), 红萝卜, 芹菜, 苹果, Casino Biscottes Blé Complet, Casino Thon Entier à l'huile d'olive Vierge Extra. more...
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Gaining 2.8 kg a Week
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anacatarinq's Weight History
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