Weigh In record (no journal entry) for 10 October 2019
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85 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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982 kcal
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Fat: 39.56g | Prot: 51.06g | Carbs: 73.05g.
Breakfast: Слабое Кофе с Сахаром, Котлета Рыбная, Салат из Помидоров и Огурцов. Lunch: Капучино. Dinner: Студия Суши Сяке Маки (Ролл с Лососем), Азбука Вкуса Ролл с Копченым Лососем и Творожным Сыром, Капучино, Рыба Копченая. more...
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Gaining 2.8 kg a Week
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lerokk97's Weight History
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