Weigh In record (no journal entry) for 10 October 2019
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95.3 kg
Lost so far: 9.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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350 kcal
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Fat: 18.51g | Prot: 15.19g | Carbs: 30.11g.
Breakfast: Яйцо Куриное, Кофе с Сахаром, Дымов Колбаса Сливочная, Хлебный Дом Батон Нарезной. more...
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Losing 0.7 kg a Week
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a.erilowa2019's Weight History
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