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空腹，拉粑粑了，昨晚没忍住买了些绝味的凉菜、鸭胗，又吃了一个大甜筒冰激凌，今早涨了5两😭😭😭
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80.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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942 kcal
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Fat: 37.65g | Prot: 67.01g | Carbs: 93.61g.
Breakfast: 美心 双黄白莲蓉月饼, 煮鸡蛋, 光明 一只椰子. Lunch: 肌肉博士 鸡胸肉, 蒸南瓜, 甜玉米, 煮熟的西兰花（新鲜）. more...
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Gaining 1.4 kg a Week
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