Weigh In record (no journal entry) for 10 October 2019
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65.5 kg
Lost so far: 3.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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549 kcal
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Fat: 14.66g | Prot: 50.15g | Carbs: 52.94g.
Breakfast: 豆浆. Lunch: 卤牛肉, 青豆, 意大利面. more...
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Losing 2.1 kg a Week
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Comments
一样是9月底开始减,一样是接近70公斤,你减得比我快!!!😂😂😂
10 Oct 19 by member: hzx2019
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ZR.Zhang's Weight History
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