ZR.Zhang's Journal, 10 Oct 19

Weigh In record (no journal entry) for 10 October 2019
65.5 kg Lost so far: 3.8 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2019:
549 kcal Fat: 14.66g | Prot: 50.15g | Carbs: 52.94g.   Breakfast: 豆浆. Lunch: 卤牛肉, 青豆, 意大利面. more...
Losing 2.1 kg a Week

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Comments 
一样是9月底开始减,一样是接近70公斤,你减得比我快!!!😂😂😂 
10 Oct 19 by member: hzx2019

     
 

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ZR.Zhang's Weight History


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