Weigh In record (no journal entry) for 09 October 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1359 kcal
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Fat: 55.36g | Prot: 63.18g | Carbs: 152.71g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain, Yoplait Perle de Lait Caramel, Monique Ranou Pâté de Campagne, Chou-Fleur, Brocoli, Haricots Verts, Carrefour Quiche Légumes du Soleil . Dinner: Rôti de Porc, Saumon Cuit au Four ou Grillé, Riz Blanc, Brocoli, Brossard Brownie Cookie. more...
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1830 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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mathiilde_'s Weight History
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