Weigh In record (no journal entry) for 08 October 2019
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89 kg
Lost so far: 3.3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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414 kcal
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Fat: 15.37g | Prot: 28.36g | Carbs: 41.80g.
Breakfast: Кедровые Орехи , Вологжанка Йогурт 2,7%, Шекснинский Маслозавод Творог Обезжиренный, Огурец (с Кожурой), Помидоры. Lunch: Fix Price Protein Bar Chocolate. more...
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Losing 6.3 kg a Week
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olga.steklova1990's Weight History
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