Weigh In record (no journal entry) for 10 October 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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717 kcal
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Fat: 22.70g | Prot: 13.48g | Carbs: 115.43g.
Breakfast: Коркунов Конфета, Сливочное Масло, Джемы и Варенья, Яблоко, Овсяная Каша на Воде, Сахар, Цикорий с Молоком. more...
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Losing 3.5 kg a Week
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BarbieMo's Weight History
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