Weigh In record (no journal entry) for 09 October 2019
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77.5 kg
Lost so far: 15.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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543 kcal
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Fat: 10.57g | Prot: 48.56g | Carbs: 64.46g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Äpfel. Lunch: ORO di Parma Tomatenmark mit Basilikum, Rote Paprika, ORO di Parma Passierte Tomaten, Bonduelle Grüne Bohnen Feinste Auslese, Edeka Tatar. Dinner: Himbeeren, Exquisa Quark Creme Natur 0.2 %. Snacks/Other: Leimer Bruschetta, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 0.2 kg a Week
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Maerbellinae's Weight History
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