Weigh In record (no journal entry) for 09 October 2019
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1544 kcal
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Fat: 47.85g | Prot: 121.22g | Carbs: 154.39g.
Breakfast: Yema de Huevo, Pechuga de Pollo sin Piel, Cos o Lechuga Romana, Bimbo Pan Cero Cero, Philadelphia Queso Americano Light, Clara de Huevo. Lunch: Noche Buena Queso Gouda, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), General Mills Fiber One Brownies, Daylish Ligeritas de Cereales. Dinner: Pechuga de Pollo sin Piel, Pechuga de Pollo sin Piel, Aceite Vegetal, Cebollas, Torta de Milanesa, SuKarne Carne para Asar, Jitomate, Lechuga, FUD Queso Tipo Manchego Ahumado Rebanado, Tía Rosa Tortillinas, Tortillas de Maíz, Chile Serrano. Snacks/Other: Gamesa Florentinas Sabor Cajeta, Lala 100 Proteína Reducida en Grasa, Gamesa Chokis, Crepe, Nestlé La Lechera, Gamesa Chokis. more...
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Losing 0.0 kg a Week
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maraysedalvarez's Weight History
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