Weigh In record (no journal entry) for 09 October 2019
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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2215 kcal
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Fat: 31.07g | Prot: 79.54g | Carbs: 225.95g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Cerveja, Gin Tônico, Pastel de Pizza. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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