Weigh In record (no journal entry) for 09 October 2019
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111.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1044 kcal
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Fat: 23.49g | Prot: 56.84g | Carbs: 145.33g.
Lunch: Lilith Bala Maçã Verde, Sprite Sprite Zero (Lata), Renata Miojo. Dinner: Contra-filé, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Snacks/Other: Herbalife Shake de Banana Caramelizada, Iogurte, Regina Queijo Mussarela, Bimbo Rap10 Integral. more...
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Gaining 1.2 kg a Week
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moreninhas2's Weight History
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