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Mynewhope
Journal
06 Feb 13
Mynewhope's Journal, 06 Feb 13
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Weigh In record (no journal entry) for 06 February 2013
83.2 kg
Lost so far:
0 kg
.
Still to go:
24.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 February 2013:
1066 kcal
Fat: 53.41g | Prot: 22.49g | Carbs: 116.27g.
Breakfast:
drink, butter, Banana Nut Muffin Mix, Banana Nut Muffin Mix, Banana Nut Muffin Mix.
Dinner:
Hamburger with Mayonnaise or Salad Dressing on Bun, Garden-fresh Salad with Dressing.
Snacks/Other:
butter.
more...
2508 kcal
Exercise:
Housework - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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Mynewhope's Weight History
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