Weigh In record (no journal entry) for 09 October 2019
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100.5 kg
Lost so far: 14.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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733 kcal
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Fat: 30.65g | Prot: 40.55g | Carbs: 73.96g.
Breakfast: Хлеб, Майонез, Рыбный Суп. Lunch: Соевый Соус, Майонез, Рыбный Суп. Snacks/Other: Fresh Box Батончик Мюсли. more...
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Losing 2.0 kg a Week
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valkiriixx's Weight History
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