Weigh In record (no journal entry) for 09 October 2019
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82 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1045 kcal
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Fat: 28.18g | Prot: 27.94g | Carbs: 174.52g.
Breakfast: Кофе с Сахаром. Lunch: Я Морс Ягодный , Гречка Отварная. Dinner: Кофе с Сахаром, Гречка Отварная. Snacks/Other: Белый Город Молоко 2,5%, Блинчики, Жареная Картошка, Колос Корж Молочный, Заварной Крем. more...
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Losing 2.8 kg a Week
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daryaloseva's Weight History
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