Weigh In record (no journal entry) for 09 October 2019
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1320 kcal
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Fat: 42.71g | Prot: 72.20g | Carbs: 171.37g.
Breakfast: Mandarinas, Manzana Roja, Granix Avena Tradicional, Tregar Leche Reducida en Lactosa. Lunch: Huevo Duro, Bimbo Rapiditas Clásicas, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Carne Molida de Res (90% Magra / 10% de Grasa), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Ensalada de Frutas. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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ElenaBenitez's Weight History
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